Hi beautiful boys and girls!! Yah i know it’s been a while. Been busy last months. But i realized that i have a blog to find time on.

And because of that, let me share to you my 20-day plan of just eating potatoes, bananas, toast, and just half cup of rice for 20 days straight. Let’s check if there will be improvements in 20 days. I am not a doctor nor a health consultant who knows everything about diet. Okay, lol! This is just a personal experiment i’ve learned from friends and read from the internet. I’m mixing all the info and came up with this. So for today, here is my breakfast:

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Baby potatoes sauteed in oyster sauce and liver spread, and one banana. And a bottle of distilled water.

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This is for lunch, toast with cheese spread and tuna on the side

And i just had two bananas for dinner.

If ever my tummy craves for oriental cereal called rice, i will make sure to just eat one-half cup of it. I can do it!! Fight the excess fats! LOL!

The good thing i survived day one of NO RICE meal! Yey! Clap clap clap!

Now another challenge is being consistent. And being disciplined. We have to eat smarter!

Til my next update! Ciao for now!